Programs
Everyone starts with a TPI movement screen. What it finds decides which plan fits you — from programming you run yourself to three sessions a week in the gym.
Screening
Every programme starts here. A full TPI 16-point movement screen — the same assessment tour professionals use — pinpointing exactly where your body is holding the swing back, so we know precisely what to train. Your results shape the plan you start on.
Ways to train
Online Programming
- Golf-focussed training programming
- Monthly programming update
- Monthly progress review
Online Coaching
- Golf-focussed training programming
- Nutrition planning & accountability
- Weekly 1:1 online check-in
Standard
- 8 sessions / month
- 2× per week, 1:1 with Ben
- Strength, mobility and conditioning base
- Programming adjusted as you progress
Distance Builder
- 12 sessions / month
- 3× per week, 1:1 with Ben
- Power and speed development focus
- Programming adjusted as you progress
Payment & terms
- Month-by-month
- Full rate, no minimum commitment.
- 2-month commitment
- 1 session on the house. Paid in full at sign-up — €1,600 Standard / €2,400 Distance Builder.
- 3-month commitment
- 2 sessions on the house. Paid in full at sign-up — €2,400 Standard / €3,600 Distance Builder.
The movement screen is required before any plan and is charged separately. It is not credited against your first month.
At the end of a committed block, recommit to a new 2- or 3-month block on the same free-session terms, or continue month-by-month at the full rate.
Month-by-month in-person packages are invoiced as sessions are completed; the next package is only invoiced once the current one has been fully delivered. Online plans are invoiced monthly. Committed blocks are invoiced in full at sign-up.
All rates in EUR, incl. BTW. Terms subject to a signed client agreement.
Ready to hit it further?
Book a consult and we will map out your first block of training.